Learning to be still………..

In a world awash with incessant activity and sensory over-stimulation, sometimes it is necessary to re-evaluate our lives and aim for simplicity rather than complexity.  Let stillness and quietness replace movement and noise.

Look at a tree, a flower, a plant.  Let your awareness rest upon it.  How still they are, how deeply rooted in Being.  Allow nature to teach you stillness‘ (Eckhart Tolle, Stillness Speaks, p.5).


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