In a world awash with incessant activity and sensory over-stimulation, sometimes it is necessary to re-evaluate our lives and aim for simplicity rather than complexity. Let stillness and quietness replace movement and noise.
‘Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness‘ (Eckhart Tolle, Stillness Speaks, p.5).
