What Is Psychotherapy?

As philosopher Alain de Botton points out in this excellent short film, ‘having some psychotherapy is just about the most significant and interesting thing you could do to improve your chances of contentment – in relationships, at work, and with friends and family’. We are all complex creatures who are flawed and struggle at times to … More What Is Psychotherapy?

Shakespeare….the Psychotherapist?

I’m a great fan of bibliotherapy, defined in the ‘Online Dictionary for Library and Information Science’ as: ‘The use of books selected on the basis of content in a planned reading program designed to facilitate the recovery of patients suffering from mental illness or emotional disturbance. Ideally, the process occurs in three phases: personal identification of … More Shakespeare….the Psychotherapist?